Death, Fitness, and Spirituality

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Death is a transition of physical to non-physical and although I know this, I accept this, it still hurts. Ending one chapter and beginning a new page is difficult but definitely doable. So I spend my time in the gym, sweating out the sweat my body happily releases, just like the tears my eyes so easily create rivers for this drought of a heart I possess. So I push forward,  it’s hard,  it hurts,  but I keep going. Believing in something more,  something more that gives some sort of explanation or a sense of peace,  that’s spirituality. Combine the three together and I’m finding…… a restructured me.

Oh yeah and this 21 day detox of no sugar natural or processed, is atrocious… on my 3rd day and I wanna give up and go grab some McDonalds lovely salted fries… but I have my fitness circuit class to attend in a few… I think I’ll pass, 18 days and counting… a revamped me.

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4 thoughts on “Death, Fitness, and Spirituality

    1. Gosh thanks Laura, I definitely need all the encouragement I can get! This is a difficult task, but nothing easy is worth being proud of… welcome back!

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